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META Options Chain – 2026-01-30

Detailed META options chain for 2026-01-30 – real-time call and put contracts with last price, bid/ask, volume, open interest, implied volatility, and in-the-money status.

Tip: Use this page together with the price chart, short-term prediction, and multi-expiry options overview to build a complete view of positioning and risk for META.

Options Analytics Short-Term Forecast Short Interest Report

META Call Options — 2026-01-30 Expiration

This page focuses on a single options expiration date for META – 2026-01-30 – and lists every available call and put contract in a clean chain view. Each row shows the contract symbol, last trade, bid/ask quotes, daily change, percentage change, trading volume, open interest, implied volatility (IV), and whether the option is currently in-the-money (ITM).

Traders often use a specific expiry’s options chain to identify key strike levels, unusual activity, and risk hedging behavior. High open interest around certain strikes or sudden spikes in volume can reveal where large traders and market makers are concentrating their positions for META into 2026-01-30.

This META 2026-01-30 options chain provides a complete strike-by-strike breakdown of pricing, liquidity and volatility. By comparing changes in volume, open interest distribution and IV across calls and puts, traders can understand where the market is positioning ahead of this specific expiration date.

META Put Options — 2026-01-30 Expiration

The table below shows all call options on META expiring on 2026-01-30. You can quickly compare strikes, pricing, liquidity (volume and open interest), and implied volatility to spot popular strike zones and potential directional bets.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
META 260130C00750000 750.00 6.75 6.2 7 40 866 36.84%
META 260130C00700000 700.00 17.75 16.85 18 19 433 36.84%
META 260130C00670000 670.00 29.12 28.8 29.5 10 288 37.02%
META 260130C00800000 800.00 2.82 2.43 3 95 276 38.99%
META 260130C00660000 660.00 34.48 33.6 34.9 31 267 37.80% ITM
META 260130C00730000 730.00 9.94 9.7 10.25 8 219 36.60%
META 260130C00665000 665.00 31.4 31.25 31.7 65 204 36.90%
META 260130C00710000 710.00 14.57 14.25 15 18 201 36.72%
META 260130C00720000 720.00 12.17 11.85 12.6 13 198 36.87%
META 260130C00705000 705.00 15.99 15.55 16.65 5 188 37.03%
META 260130C00715000 715.00 13.05 12.85 13.5 2 183 36.45%
META 260130C00740000 740.00 8.4 7.85 8.4 3 180 36.57%
META 260130C00680000 680.00 24.06 24.2 25.3 2 178 37.07%
META 260130C00650000 650.00 38.4 39.15 40.4 4 158 38.14% ITM
META 260130C00690000 690.00 20.6 20.1 21.3 10 153 36.81%
META 260130C00675000 675.00 26.5 26.45 27.4 3 135 37.12%
META 260130C00760000 760.00 5.45 5.05 5.85 1 109 37.17%
META 260130C00735000 735.00 9.25 8.8 9.45 6 101 36.84%
META 260130C00770000 770.00 4.45 4.3 5.05 31 79 37.86%
META 260130C00780000 780.00 3.94 3.7 4.3 2 78 38.37%
META 260130C00725000 725.00 11 10.65 11.25 38 77 36.55%
META 260130C00685000 685.00 22.63 22.2 23.55 16 77 37.31%
META 260130C00695000 695.00 19.3 18.5 19.9 7 70 37.19%
META 260130C00755000 755.00 6.1 5.95 6.6 10 61 37.38%
META 260130C00645000 645.00 40.57 42.25 43.3 19 58 38.27% ITM
META 260130C00655000 655.00 36.85 36.3 37.35 1 56 37.68% ITM
META 260130C00790000 790.00 3.46 3 3.55 3 49 38.57%
META 260130C00805000 805.00 2.3 2.16 2.84 17 39 39.46%
META 260130C01080000 1080.00 0.1 0 0.15 0 35 51.17%
META 260130C00810000 810.00 2.12 1.95 2.56 12 29 39.48%
META 260130C00640000 640.00 45.8 44.8 46.2 3 28 38.26% ITM
META 260130C00600000 600.00 72.63 73.55 76.75 22 23 43.28% ITM
META 260130C00765000 765.00 5.05 4.9 5.5 26 22 37.65%
META 260130C00745000 745.00 7.75 6.8 7.95 6 21 37.19%
META 260130C00635000 635.00 54.45 48.35 49.5 11 19 38.60% ITM
META 260130C00775000 775.00 4.21 3.85 4.5 8 18 37.75%
META 260130C00785000 785.00 3.39 3.2 3.7 12 16 37.93%
META 260130C00950000 950.00 0.28 0.02 0.67 10 12 50.15%
META 260130C00590000 590.00 79 81.5 84.4 1 12 43.35% ITM
META 260130C00610000 610.00 63.89 65.95 68.55 2 11 41.86% ITM
META 260130C00595000 595.00 83.4 77.1 80.35 6 11 43.01% ITM
META 260130C00850000 850.00 1.23 0.97 1.45 1 11 41.77%
META 260130C00580000 580.00 82.35 88.25 93.95 20 11 46.38% ITM
META 260130C00630000 630.00 53 51 52.8 2 10 38.81% ITM
META 260130C00575000 575.00 87.17 92.3 98.4 0 10 47.23% ITM
META 260130C00615000 615.00 60.14 61.05 64.6 1 9 41.23% ITM
META 260130C00795000 795.00 3 2.58 3 1 9 38.01%
META 260130C00830000 830.00 1.73 1.3 1.99 2 7 40.95%
META 260130C00825000 825.00 1.88 1.37 2.12 0 6 40.60%
META 260130C00550000 550.00 122.7 115.15 121.05 5 6 51.34% ITM
META 260130C00620000 620.00 57.2 56.55 61.5 2 6 41.66% ITM
META 260130C00140000 140.00 506.25 520 527.45 0 5 257.18% ITM
META 260130C00815000 815.00 2.06 1.65 2.28 1 5 39.42%
META 260130C00570000 570.00 91.42 96.75 102.8 0 5 47.91% ITM
META 260130C00585000 585.00 87.6 85.45 89.5 0 5 45.45% ITM
META 260130C01000000 1000.00 0.25 0.01 0.55 0 5 50.29%
META 260130C00625000 625.00 52.58 53.55 56.65 3 4 39.60% ITM
META 260130C00985000 985.00 0.54 0 0.58 0 3 53.32%
META 260130C00605000 605.00 74.55 68.7 71.85 1 3 41.39% ITM
META 260130C00120000 120.00 524.7 539.95 547.3 0 3 279.91% ITM
META 260130C00820000 820.00 2.04 1.5 2.31 0 3 40.43%
META 260130C00840000 840.00 1.71 0.98 1.75 0 1 41.60%
META 260130C00190000 190.00 456.55 470.25 477.75 0 1 211.89% ITM
META 260130C00930000 930.00 0.52 0.05 0.76 0 1 48.51%
META 260130C00860000 860.00 1.11 0.62 1.37 1 1 42.92%
META 260130C00895000 895.00 0.69 0.3 0.93 0 1 45.24%
META 260130C00835000 835.00 1.47 1.06 1.87 0 1 41.30%
META 260130C00500000 500.00 172.36 163.05 169.1 1 1 50.34% ITM
META 260130C00540000 540.00 132.3 124.55 130.7 1 1 54.03% ITM
META 260130C00905000 905.00 0.29 0.22 0.8 0 1 45.56%
META 260130C00875000 875.00 0.97 0.45 1.18 0 0 44.08%

META Put Options Chain – 2026-01-30

The table below lists all put options on META expiring on 2026-01-30. Use it to track downside protection demand, hedge activity, and deep out-of-the-money puts that may indicate tail-risk hedging or speculation.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
META 260130P00625000 625.00 14.18 13.65 14.85 2 473 36.45%
META 260130P00645000 645.00 21.3 20.65 21.7 1 455 35.68%
META 260130P00600000 600.00 8.4 8.2 8.65 34 350 37.29%
META 260130P00660000 660.00 28.45 27.2 28.2 11 267 35.20%
META 260130P00610000 610.00 10.6 10 10.85 11 192 36.99%
META 260130P00620000 620.00 12.88 12.45 13.5 11 189 36.76%
META 260130P00575000 575.00 5.55 4.6 5.25 59 178 39.48%
META 260130P00590000 590.00 6.95 6.45 7.1 33 150 38.15%
META 260130P00640000 640.00 19.16 18.75 19.95 39 149 36.05%
META 260130P00530000 530.00 1.93 1.42 2.07 22 138 43.80%
META 260130P00650000 650.00 23.33 22.7 23.9 10 136 35.71%
META 260130P00670000 670.00 33.8 32.1 33.25 2 131 34.96% ITM
META 260130P00605000 605.00 9.41 9.1 9.5 4 116 36.80%
META 260130P00585000 585.00 6.23 5.65 6.35 27 111 38.44%
META 260130P00665000 665.00 31.54 29.4 31.05 1 108 35.53% ITM
META 260130P00580000 580.00 5.4 5.2 5.65 9 108 38.68%
META 260130P00595000 595.00 7.59 7.25 7.75 1 107 37.56%
META 260130P00570000 570.00 4.24 4.05 4.45 4 107 39.20%
META 260130P00550000 550.00 2.69 2.25 3.1 5 94 41.69%
META 260130P00630000 630.00 15.9 15.4 16.3 13 86 36.15%
META 260130P00565000 565.00 4.11 3.45 4.1 23 85 39.92%
META 260130P00615000 615.00 12 11.15 11.8 10 84 36.40%
META 260130P00680000 680.00 38.75 37.55 39.15 3 66 35.11% ITM
META 260130P00690000 690.00 45.95 43.65 45.2 10 65 34.85% ITM
META 260130P00540000 540.00 2.3 1.89 2.51 1 61 42.64%
META 260130P00560000 560.00 3.65 3.4 3.7 19 48 40.40%
META 260130P00655000 655.00 27.15 24.95 26.15 28 43 35.65%
META 260130P00635000 635.00 17.75 16.95 17.95 38 40 35.95%
META 260130P00555000 555.00 3.15 2.77 3.35 2 35 40.93%
META 260130P00535000 535.00 2.22 1.68 2.29 21 32 43.26%
META 260130P00500000 500.00 1.05 0.65 1.23 4 24 47.88%
META 260130P00545000 545.00 2.43 2.25 2.79 2 22 42.16%
META 260130P00675000 675.00 35.1 34.75 36.15 1 19 35.05% ITM
META 260130P00520000 520.00 1.37 1.25 1.55 2 18 44.13%
META 260130P00700000 700.00 53.5 50.2 52 11 17 34.93% ITM
META 260130P00705000 705.00 48.65 53.65 55.05 20 16 34.30% ITM
META 260130P00750000 750.00 94.08 87.45 94.05 0 15 39.48% ITM
META 260130P00790000 790.00 128 124.55 130.7 6 12 42.58% ITM
META 260130P00495000 495.00 1.26 0.63 0.95 1 10 47.16%
META 260130P00745000 745.00 86.15 82.8 89.75 10 10 39.28% ITM
META 260130P00510000 510.00 1.27 0.78 1.35 1 9 45.81%
META 260130P00710000 710.00 60.35 57.2 58.55 4 9 34.10% ITM
META 260130P00480000 480.00 0.7 0.3 0.99 5 7 51.72%
META 260130P00525000 525.00 1.45 1.33 1.84 4 7 44.19%
META 260130P00765000 765.00 103.5 100.9 105.65 7 7 36.84% ITM
META 260130P00505000 505.00 1.05 0.76 1.29 0 5 46.85%
META 260130P00685000 685.00 41.44 40.55 42.15 2 4 35.02% ITM
META 260130P00720000 720.00 60 62.25 67.75 6 4 36.33% ITM
META 260130P00695000 695.00 45.7 46.85 48.65 1 4 35.02% ITM
META 260130P00470000 470.00 0.7 0.19 0.89 0 3 53.66%
META 260130P00440000 440.00 0.29 0.01 0.69 0 3 54.74%
META 260130P00450000 450.00 0.37 0.04 0.74 1 3 52.81%
META 260130P00735000 735.00 85 74.6 81.3 0 3 38.86% ITM
META 260130P00490000 490.00 0.63 0.46 1.11 0 3 49.85%
META 260130P00485000 485.00 1.05 0.36 1.05 3 2 50.79%
META 260130P00740000 740.00 85.5 78.75 85.5 1 2 39.08% ITM
META 260130P00475000 475.00 0.87 0.24 0.93 1 2 52.61%
META 260130P00320000 320.00 0.22 0 0.41 0 1 86.82%
META 260130P00290000 290.00 0.04 0 0.39 0 1 97.17%
META 260130P00515000 515.00 2.11 1.06 1.6 0 1 45.85%
META 260130P00755000 755.00 97.65 91.7 98.45 1 1 39.76% ITM

META 2026-01-30 Options Chain FAQ

1. What does this META options chain for 2026-01-30 show?

This page displays the full META options chain for contracts expiring on 2026-01-30. Both call and put tables include contract symbols, last trade price, bid/ask quotes, daily change and percentage change, trading volume, open interest, implied volatility, and an in-the-money (ITM) flag. It is designed to give you a complete snapshot of how the market is pricing risk and direction for this specific expiry.

2. How can I use this META options chain around key events?

Around earnings, macro data releases, or company-specific news, traders often focus on a single expiration such as 2026-01-30. By monitoring changes in implied volatility, volume, and open interest for each strike, you can see where traders are concentrating their bets and hedges. Large shifts in activity on out-of-the-money calls or puts can be early signs of expected volatility or directional moves in META.

3. What is the difference between in-the-money and out-of-the-money options here?

The ITM column highlights whether a contract is currently in-the-money for META: call options are ITM when their strike is below the current stock price, while put options are ITM when their strike is above the current stock price. ITM contracts have intrinsic value, while out-of-the-money options are purely time and volatility value. This distinction helps you quickly identify which strikes are already “in the money” for this expiry.

4. How should I read implied volatility (IV) in this META options table?

Implied volatility reflects how much movement the market expects for META between now and 2026-01-30. Higher IV typically means options are more expensive and the market is pricing in larger potential moves. You can compare IV across strikes and between calls and puts to identify skew – for example, expensive downside puts may indicate demand for crash protection, while rich upside calls can signal speculative interest.

5. Can this single-expiry chain replace a full multi-expiry options overview?

No. This 2026-01-30 options chain gives a granular view for one maturity only. For a complete picture of positioning in META, you should also review the multi-expiry options overview where you can compare put/call ratios, total open interest and volume across different expiration dates. Combining both perspectives helps you understand whether traders are focused on very short-term moves or longer-dated themes.

6. How often is this META options chain for 2026-01-30 updated?

The META options data on this page is refreshed regularly during market hours to reflect the latest trades, mid-market quotes, and open interest updates. Intraday changes in volume, open interest, and implied volatility can provide important signals about how sentiment and risk pricing are evolving as 2026-01-30 approaches.