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META Options Chain – 2026-07-20

Detailed META options chain for 2026-07-20 – real-time call and put contracts with last price, bid/ask, volume, open interest, implied volatility, and in-the-money status.

Tip: Use this page together with the price chart, short-term prediction, and multi-expiry options overview to build a complete view of positioning and risk for META.

Options Analytics Short-Term Forecast Short Interest Report

META Call Options — 2026-07-20 Expiration

This page focuses on a single options expiration date for META – 2026-07-20 – and lists every available call and put contract in a clean chain view. Each row shows the contract symbol, last trade, bid/ask quotes, daily change, percentage change, trading volume, open interest, implied volatility (IV), and whether the option is currently in-the-money (ITM).

Traders often use a specific expiry’s options chain to identify key strike levels, unusual activity, and risk hedging behavior. High open interest around certain strikes or sudden spikes in volume can reveal where large traders and market makers are concentrating their positions for META into 2026-07-20.

This META 2026-07-20 options chain provides a complete strike-by-strike breakdown of pricing, liquidity and volatility. By comparing changes in volume, open interest distribution and IV across calls and puts, traders can understand where the market is positioning ahead of this specific expiration date.

META Call Options — 2026-07-20 Expiration

The table below shows all call options on META expiring on 2026-07-20. You can quickly compare strikes, pricing, liquidity (volume and open interest), and implied volatility to spot popular strike zones and potential directional bets.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
META 260720C00700000 700.00 0.01 0 0.01 1005 3107 51.56%
META 260720C00650000 650.00 2.17 2.12 2.27 17602 2090 24.15%
META 260720C00680000 680.00 0.03 0.03 0.04 815 1394 39.06%
META 260720C00660000 660.00 0.4 0.35 0.38 9385 1322 26.66%
META 260720C00685000 685.00 0.03 0.01 0.03 1515 1197 42.77%
META 260720C00670000 670.00 0.08 0.07 0.07 5054 1171 30.86%
META 260720C00780000 780.00 0.01 0 0.01 2 1157 106.25%
META 260720C00675000 675.00 0.04 0.04 0.06 1074 1137 35.74%
META 260720C00785000 785.00 0.01 0 0.02 1000 1036 117.19%
META 260720C00690000 690.00 0.02 0 0.02 384 1018 45.70%
META 260720C00735000 735.00 0.02 0 0.01 1 851 75.00%
META 260720C00655000 655.00 0.94 0.9 0.95 4746 844 25.15%
META 260720C00665000 665.00 0.17 0.17 0.2 2144 842 29.98%
META 260720C00645000 645.00 4.75 4.65 4.95 9205 793 25.18% YES
META 260720C00647500 647.50 3.21 3.15 3.45 6783 738 24.57%
META 260720C00710000 710.00 0.01 0 0.01 26 704 56.25%
META 260720C00705000 705.00 0.01 0 0.01 21 703 51.56%
META 260720C00640000 640.00 8.7 8.25 8.9 3016 594 28.59% YES
META 260720C00652500 652.50 1.4 1.36 1.48 4235 590 24.54%
META 260720C00707500 707.50 0.01 0 0.01 6 439 54.69%
META 260720C00667500 667.50 0.15 0.1 0.12 1010 409 30.42%
META 260720C00712500 712.50 0.05 0 0.08 2 404 70.70%
META 260720C00677500 677.50 0.06 0.02 0.08 200 399 40.04%
META 260720C00642500 642.50 6.9 6.2 6.85 3807 378 27.00% YES
META 260720C00637500 637.50 10.91 9.8 11.35 539 356 33.37% YES
META 260720C00697500 697.50 0.01 0 0.01 8 352 49.22%
META 260720C00692500 692.50 0.02 0.01 0.03 77 315 50.00%
META 260720C00765000 765.00 0.01 0 0.01 4 300 96.88%
META 260720C00672500 672.50 0.06 0.05 0.08 211 284 34.38%
META 260720C00635000 635.00 13 11.95 14.75 307 283 48.34% YES
META 260720C00720000 720.00 0.01 0 0.01 3 283 64.06%
META 260720C00730000 730.00 0.09 0 0.01 199 282 71.88%
META 260720C00725000 725.00 0.01 0 0.01 7 281 68.75%
META 260720C00695000 695.00 0.01 0 0.03 29 269 52.34%
META 260720C00750000 750.00 0.01 0 0.01 9 254 87.50%
META 260720C00760000 760.00 0.01 0 0.01 154 249 93.75%
META 260720C00632500 632.50 13.93 13.7 17.05 148 224 51.66% YES
META 260720C00687500 687.50 0.01 0 0.04 23 222 46.68%
META 260720C00682500 682.50 0.04 0.02 0.04 115 220 41.80%
META 260720C00662500 662.50 0.26 0.22 0.26 916 218 28.03%
META 260720C00770000 770.00 0.01 0 0.13 158 178 126.17%
META 260720C00715000 715.00 0.07 0 0.01 2 176 59.38%
META 260720C00657500 657.50 0.59 0.55 0.6 4361 174 25.83%
META 260720C00595000 595.00 48.77 49.55 54.55 20 170 124.00% YES
META 260720C00630000 630.00 18 15.85 20.15 87 140 63.55% YES
META 260720C00740000 740.00 0.01 0 0.01 11 112 78.13%
META 260720C00620000 620.00 27.5 27.5 29.15 56 102 56.52% YES
META 260720C00702500 702.50 0.03 0 0.01 28 90 50.00%
META 260720C00755000 755.00 0.03 0 0.2 2 80 119.14%
META 260720C00600000 600.00 43.12 46.75 48.85 6 78 60.35% YES
META 260720C00610000 610.00 37.85 36.9 39.05 8 74 60.64% YES
META 260720C00800000 800.00 0.01 0 0.01 25 69 121.88%
META 260720C00605000 605.00 34.83 39.8 45.25 6 62 116.24% YES
META 260720C00615000 615.00 32.06 30.5 34 16 61 78.03% YES
META 260720C00775000 775.00 0.05 0 0.05 2 59 118.75%
META 260720C00745000 745.00 0.01 0 0.01 3 57 82.81%
META 260720C00625000 625.00 19.87 20.65 24.95 28 56 72.00% YES
META 260720C00580000 580.00 57.95 65.95 69.65 33 55 83.59% YES
META 260720C00622500 622.50 22.33 24.3 27.4 21 45 52.98% YES
META 260720C00627500 627.50 19.64 18.65 21.5 37 45 54.98% YES
META 260720C00582500 582.50 89.32 62.1 67.9 1 42 162.50% YES
META 260720C00790000 790.00 0.04 0 0.02 110 41 120.31%
META 260720C00590000 590.00 53.77 54.6 59.7 20 40 135.94% YES
META 260720C00617500 617.50 29.9 28.5 31.2 32 33 68.31% YES
META 260720C00592500 592.50 43.93 51.95 57 1 33 127.64% YES
META 260720C00607500 607.50 30.7 37.2 42.2 3 29 103.22% YES
META 260720C00612500 612.50 30.61 33 36.85 2 29 88.33% YES
META 260720C00795000 795.00 0.01 0 0.02 1 26 123.44%
META 260720C00585000 585.00 60.7 59.4 65.65 1 26 161.72% YES
META 260720C00602500 602.50 48.27 42.55 46.1 20 24 91.41% YES
META 260720C00570000 570.00 73.12 75.4 79.5 4 20 168.31% YES
META 260720C00722500 722.50 0.07 0 0.01 26 15 65.63%
META 260720C00597500 597.50 45.65 46.95 52.45 7 15 126.20% YES
META 260720C00587500 587.50 58.05 56.95 62.45 7 12 145.12% YES
META 260720C00737500 737.50 0.03 0 0.2 11 11 103.13%
META 260720C00717500 717.50 0.06 0 0.01 1 10 62.50%
META 260720C00567500 567.50 76.45 77.85 81.9 3 8 170.46% YES
META 260720C00577500 577.50 66.09 68.75 71.75 1 8 50.00% YES
META 260720C00732500 732.50 0.17 0 0.01 8 8 73.44%
META 260720C00572500 572.50 70.69 72.6 76.95 2 7 162.70% YES
META 260720C00460000 460.00 187.17 184.6 189.65 26 6 380.76% YES
META 260720C00552500 552.50 92.67 92.6 97.2 165 6 204.83% YES
META 260720C00565000 565.00 78.84 81.05 85.05 68 6 127.44% YES
META 260720C00550000 550.00 94.77 96.3 100.1 12 5 158.30% YES
META 260720C00575000 575.00 68.51 69.95 74.95 1 5 168.55% YES
META 260720C00545000 545.00 100.07 100.9 104.45 53 5 212.16% YES
META 260720C00455000 455.00 191.43 189.6 194.8 22 5 396.78% YES
META 260720C00510000 510.00 137.5 136.75 139.7 221 4 221.29% YES
META 260720C00522500 522.50 125.44 124.95 127.2 93 3 220.80% YES
META 260720C00555000 555.00 90.19 90.55 94.2 214 3 187.50% YES
META 260720C00727500 727.50 0.04 0 0.01 9 3 68.75%
META 260720C00557500 557.50 85.36 88.55 91.95 132 3 50.00% YES
META 260720C00512500 512.50 135.87 134.3 137.35 391 3 223.93% YES
META 260720C00525000 525.00 122.95 120.7 124.9 161 3 149.22% YES
META 260720C00542500 542.50 104.92 102.95 106.9 173 2 215.28% YES
META 260720C00470000 470.00 177.33 174.95 179.85 32 2 367.77% YES
META 260720C00540000 540.00 107.33 105.55 109.95 162 2 50.00% YES
META 260720C00465000 465.00 182.24 179.85 184.75 39 2 374.32% YES
META 260720C00490000 490.00 157.45 155.75 160.35 115 2 237.50% YES
META 260720C00547500 547.50 97.19 98.3 102.15 46 2 212.79% YES
META 260720C00495000 495.00 152.23 150.85 154.6 126 2 309.77% YES
META 260720C00507500 507.50 140.61 139.15 142.1 424 2 217.58% YES
META 260720C00505000 505.00 143.04 141.55 144.55 404 2 214.65% YES
META 260720C00520000 520.00 128.12 127.1 129.6 133 1 213.38% YES
META 260720C00480000 480.00 167.3 165.1 169.8 86 1 345.90% YES
META 260720C00532500 532.50 114.91 112.95 116.9 445 1 233.40% YES
META 260720C00527500 527.50 120.55 118.3 122.5 168 1 165.43% YES
META 260720C00475000 475.00 172.2 169.7 174.7 58 1 352.39% YES
META 260720C00535000 535.00 112.49 110.45 114.5 318 1 231.69% YES
META 260720C00562500 562.50 81.27 83.35 86.3 72 1 162.94% YES
META 260720C00485000 485.00 162.35 160.65 165.35 51 1 239.45% YES
META 260720C00515000 515.00 133.44 131.9 134.9 371 1 224.22% YES
META 260720C00560000 560.00 84.16 85.45 89 81 1 173.14% YES
META 260720C00537500 537.50 109.92 107.95 112.35 76 1 236.43% YES
META 260720C00517500 517.50 131.02 129.75 132.5 212 1 231.49% YES
META 260720C00450000 450.00 195.9 194.5 199.7 15 1 403.32% YES

META Put Options Chain – 2026-07-20

The table below lists all put options on META expiring on 2026-07-20. Use it to track downside protection demand, hedge activity, and deep out-of-the-money puts that may indicate tail-risk hedging or speculation.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
META 260720P00610000 610.00 0.01 0.01 0.03 317 1456 45.70%
META 260720P00620000 620.00 0.04 0.03 0.04 1577 1442 35.94%
META 260720P00600000 600.00 0.02 0.01 0.02 587 921 53.13%
META 260720P00632500 632.50 0.13 0.11 0.16 2580 848 26.66%
META 260720P00630000 630.00 0.08 0.07 0.11 3105 688 28.22%
META 260720P00617500 617.50 0.03 0.01 0.04 433 630 38.87%
META 260720P00660000 660.00 12.8 12 15.1 49 571 54.36% YES
META 260720P00605000 605.00 0.02 0.01 0.02 140 537 49.22%
META 260720P00552500 552.50 0.13 0 0.05 1 536 107.81%
META 260720P00577500 577.50 0.01 0 0.02 137 505 73.44%
META 260720P00640000 640.00 0.64 0.61 0.67 5771 447 23.29%
META 260720P00625000 625.00 0.05 0.04 0.05 2443 374 31.06%
META 260720P00607500 607.50 0.02 0 0.04 46 314 50.39%
META 260720P00645000 645.00 1.8 1.73 1.91 2160 297 22.91%
META 260720P00650000 650.00 4.5 4.15 4.55 305 292 24.39% YES
META 260720P00595000 595.00 0.01 0 0.01 55 286 53.13%
META 260720P00615000 615.00 0.02 0.02 0.03 293 279 40.23%
META 260720P00602500 602.50 0.02 0 0.01 156 246 48.44%
META 260720P00635000 635.00 0.23 0.21 0.24 4702 220 25.10%
META 260720P00655000 655.00 8.3 7.4 8.3 60 213 26.17% YES
META 260720P00627500 627.50 0.07 0.05 0.07 1643 209 29.40%
META 260720P00557500 557.50 0.01 0 0.01 604 202 89.06%
META 260720P00530000 530.00 0.01 0 0.01 3 200 115.63%
META 260720P00590000 590.00 0.01 0 0.01 122 189 57.81%
META 260720P00622500 622.50 0.04 0.03 0.05 1336 186 33.99%
META 260720P00525000 525.00 0.06 0 0.01 45 180 121.88%
META 260720P00580000 580.00 0.01 0 0.01 36 169 67.19%
META 260720P00560000 560.00 0.01 0 0.01 229 162 87.50%
META 260720P00665000 665.00 17.76 16.65 18.1 28 162 42.48% YES
META 260720P00612500 612.50 0.03 0.01 0.04 303 148 44.53%
META 260720P00675000 675.00 32.45 24.75 28.75 4 141 68.87% YES
META 260720P00642500 642.50 1.13 1.05 1.16 2895 132 23.05%
META 260720P00597500 597.50 0.01 0 0.02 103 129 53.13%
META 260720P00670000 670.00 27.38 21.4 23.7 8 126 59.47% YES
META 260720P00647500 647.50 2.85 2.76 2.96 537 126 22.80% YES
META 260720P00662500 662.50 21.49 13.85 17.5 42 124 59.00% YES
META 260720P00680000 680.00 32.75 31.25 33.25 9 124 69.19% YES
META 260720P00637500 637.50 0.39 0.35 0.4 2613 115 24.12%
META 260720P00575000 575.00 0.05 0 0.01 31 113 71.88%
META 260720P00672500 672.50 32.45 23.2 27.8 1 99 53.08% YES
META 260720P00570000 570.00 0.03 0 0.01 17 98 76.56%
META 260720P00657500 657.50 10.9 8.8 10.65 22 92 29.59% YES
META 260720P00667500 667.50 27.95 17.45 22.65 12 89 71.05% YES
META 260720P00677500 677.50 33.12 28.75 30.4 27 83 58.69% YES
META 260720P00585000 585.00 0.01 0 0.01 60 80 62.50%
META 260720P00652500 652.50 6.1 5.75 6.25 48 74 24.71% YES
META 260720P00550000 550.00 0.01 0 0.01 165 68 96.88%
META 260720P00592500 592.50 0.04 0 0.01 5 65 54.69%
META 260720P00555000 555.00 0.03 0 0.03 2 61 100.00%
META 260720P00562500 562.50 0.1 0 0.1 12 57 104.30%
META 260720P00565000 565.00 0.1 0 0.05 4 57 94.53%
META 260720P00545000 545.00 0.01 0 0.01 4 50 103.13%
META 260720P00690000 690.00 47.9 41.6 43.25 3 42 60.16% YES
META 260720P00510000 510.00 0.06 0 0.04 16 42 154.69%
META 260720P00535000 535.00 0.01 0 0.01 1 41 112.50%
META 260720P00682500 682.50 39.63 34.05 36.45 2 40 62.31% YES
META 260720P00547500 547.50 0.01 0 0.01 15 40 98.44%
META 260720P00587500 587.50 0.1 0 0.03 3 38 66.41%
META 260720P00520000 520.00 0.02 0 0.05 11 37 145.31%
META 260720P00540000 540.00 0.06 0 0.05 48 30 121.88%
META 260720P00517500 517.50 0.13 0 0.05 1 29 148.44%
META 260720P00542500 542.50 0.01 0 0.2 25 26 138.28%
META 260720P00537500 537.50 0.09 0 0.05 39 23 125.00%
META 260720P00522500 522.50 0.01 0 0.05 6 23 142.19%
META 260720P00567500 567.50 0.02 0 0.2 4 23 106.64%
META 260720P00582500 582.50 0.06 0 0.11 6 23 81.64%
META 260720P00572500 572.50 0.07 0 0.06 70 22 87.50%
META 260720P00512500 512.50 0.1 0 0.1 1 22 164.84%
META 260720P00515000 515.00 0.05 0 0.05 11 22 151.56%
META 260720P00495000 495.00 0.1 0 0.06 3 19 178.13%
META 260720P00500000 500.00 0.1 0 0.1 1 18 180.47%
META 260720P00527500 527.50 0.03 0 0.05 21 18 136.72%
META 260720P00700000 700.00 56.25 51.4 52.5 23 18 75.59% YES
META 260720P00712500 712.50 66.65 62.9 67.9 32 15 105.66% YES
META 260720P00687500 687.50 45.62 38.5 42.1 1 14 70.41% YES
META 260720P00695000 695.00 53.62 45.5 49.1 5 12 55.66% YES
META 260720P00685000 685.00 38.15 36.6 38.85 9 11 64.99% YES
META 260720P00465000 465.00 0.05 0 0.05 8 9 212.50%
META 260720P00532500 532.50 0.01 0 0.05 2 9 131.25%
META 260720P00507500 507.50 0.02 0 0.1 2 8 171.09%
META 260720P00460000 460.00 0.05 0 0.05 8 7 218.75%
META 260720P00480000 480.00 0.1 0 0.05 2 7 193.75%
META 260720P00450000 450.00 0.04 0 0.06 2 6 235.94%
META 260720P00455000 455.00 0.08 0 0.05 6 5 225.00%
META 260720P00490000 490.00 0.12 0 0.2 2 4 207.81%
META 260720P00475000 475.00 0.1 0 0.05 4 3 199.22%
META 260720P00505000 505.00 0.1 0 0.1 3 3 174.22%
META 260720P00710000 710.00 64.17 59.8 64.1 4 2 129.25% YES
META 260720P00707500 707.50 61.7 57.05 62.1 4 2 133.84% YES
META 260720P00692500 692.50 50.31 43.95 46.5 2 1 74.90% YES
META 260720P00697500 697.50 56.04 48.9 51.25 1 1 75.88% YES
META 260720P00470000 470.00 0.11 0 0.05 3 1 206.25%
META 260720P00485000 485.00 0.17 0 0.2 1 1 214.84%
META 260720P00750000 750.00 103.02 100.35 105.4 3 0 148.63% YES
META 260720P00740000 740.00 78.5 90.15 92.9 0 0 138.38% YES
META 260720P00730000 730.00 55.4 80.25 85.4 2 0 124.12% YES
META 260720P00725000 725.00 50.8 75.1 80.4 2 0 115.43% YES
META 260720P00720000 720.00 74 70.2 75.4 1 0 111.43% YES
META 260720P00715000 715.00 69.12 64.9 70.4 32 0 99.71% YES
META 260720P00705000 705.00 34.38 56.45 59.8 1 0 102.25% YES
META 260720P00735000 735.00 73.15 84.8 90.4 0 0 119.73% YES

META 2026-07-20 Options Chain FAQ

1. What does this META options chain for 2026-07-20 show?

This page displays the full META options chain for contracts expiring on 2026-07-20. Both call and put tables include contract symbols, last trade price, bid/ask quotes, daily change and percentage change, trading volume, open interest, implied volatility, and an in-the-money (ITM) flag. It is designed to give you a complete snapshot of how the market is pricing risk and direction for this specific expiry.

2. How can I use this META options chain around key events?

Around earnings, macro data releases, or company-specific news, traders often focus on a single expiration such as 2026-07-20. By monitoring changes in implied volatility, volume, and open interest for each strike, you can see where traders are concentrating their bets and hedges. Large shifts in activity on out-of-the-money calls or puts can be early signs of expected volatility or directional moves in META.

3. What is the difference between in-the-money and out-of-the-money options here?

The ITM column highlights whether a contract is currently in-the-money for META: call options are ITM when their strike is below the current stock price, while put options are ITM when their strike is above the current stock price. ITM contracts have intrinsic value, while out-of-the-money options are purely time and volatility value. This distinction helps you quickly identify which strikes are already “in the money” for this expiry.

4. How should I read implied volatility (IV) in this META options table?

Implied volatility reflects how much movement the market expects for META between now and 2026-07-20. Higher IV typically means options are more expensive and the market is pricing in larger potential moves. You can compare IV across strikes and between calls and puts to identify skew – for example, expensive downside puts may indicate demand for crash protection, while rich upside calls can signal speculative interest.

5. Can this single-expiry chain replace a full multi-expiry options overview?

No. This 2026-07-20 options chain gives a granular view for one maturity only. For a complete picture of positioning in META, you should also review the multi-expiry options overview where you can compare put/call ratios, total open interest and volume across different expiration dates. Combining both perspectives helps you understand whether traders are focused on very short-term moves or longer-dated themes.

6. How often is this META options chain for 2026-07-20 updated?

The META options data on this page is refreshed regularly during market hours to reflect the latest trades, mid-market quotes, and open interest updates. Intraday changes in volume, open interest, and implied volatility can provide important signals about how sentiment and risk pricing are evolving as 2026-07-20 approaches.