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META Options Chain – 2029-01-19

Detailed META options chain for 2029-01-19 – real-time call and put contracts with last price, bid/ask, volume, open interest, implied volatility, and in-the-money status.

Tip: Use this page together with the price chart, short-term prediction, and multi-expiry options overview to build a complete view of positioning and risk for META.

META Call Options — 2029-01-19 Expiration

This page focuses on a single options expiration date for META – 2029-01-19 – and lists every available call and put contract in a clean chain view. Each row shows the contract symbol, last trade, bid/ask quotes, daily change, percentage change, trading volume, open interest, implied volatility (IV), and whether the option is currently in-the-money (ITM).

Traders often use a specific expiry’s options chain to identify key strike levels, unusual activity, and risk hedging behavior. High open interest around certain strikes or sudden spikes in volume can reveal where large traders and market makers are concentrating their positions for META into 2029-01-19.

This META 2029-01-19 options chain provides a complete strike-by-strike breakdown of pricing, liquidity and volatility. By comparing changes in volume, open interest distribution and IV across calls and puts, traders can understand where the market is positioning ahead of this specific expiration date.

META Call Options — 2029-01-19 Expiration

The table below shows all call options on META expiring on 2029-01-19. You can quickly compare strikes, pricing, liquidity (volume and open interest), and implied volatility to spot popular strike zones and potential directional bets.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
META 290119C00700000 700.00 144.49 141.3 145.3 213 3396 49.27%
META 290119C00560000 560.00 203.47 196.4 201.95 3 2900 51.11% YES
META 290119C01400000 1400.00 30.44 29.25 31.85 9 1070 45.54%
META 290119C00750000 750.00 127.1 124.55 127.5 141 710 48.13%
META 290119C00800000 800.00 115.85 111.4 115.3 8 669 48.14%
META 290119C01000000 1000.00 72.23 69.2 73.15 17 600 46.66%
META 290119C01490000 1490.00 25.75 23.8 26.45 26 559 45.27%
META 290119C00810000 810.00 113.45 108.75 112.65 5 461 48.04%
META 290119C00600000 600.00 182.51 178.8 183.8 27 319 50.28% YES
META 290119C00910000 910.00 91.65 86.3 90.1 1 300 47.36%
META 290119C00900000 900.00 92.45 87.45 91.7 17 300 47.31%
META 290119C01200000 1200.00 48.9 44.65 47.8 1 257 45.98%
META 290119C01440000 1440.00 28.85 26.65 29.85 1 254 45.64%
META 290119C01460000 1460.00 27.05 25.75 28.35 1 239 45.45%
META 290119C00790000 790.00 115.12 114.15 118.45 2 235 48.37%
META 290119C00400000 400.00 282.8 282.8 290.1 22 211 55.75% YES
META 290119C00650000 650.00 165.43 158.7 163.85 11 196 50.19%
META 290119C00710000 710.00 137.8 137.55 142.45 3 185 49.28%
META 290119C01140000 1140.00 54.2 50.6 54.25 10 176 46.17%
META 290119C00610000 610.00 181.25 172.35 179.25 13 163 50.73% YES
META 290119C00760000 760.00 127.04 122.55 126.85 1 159 48.66%
META 290119C00350000 350.00 313 317.2 323.2 4 151 58.37% YES
META 290119C00720000 720.00 134.52 134.3 139.15 3 143 49.14%
META 290119C01120000 1120.00 52 52.9 57.05 1 134 46.38%
META 290119C00620000 620.00 166.4 170.4 175.7 2 127 50.72%
META 290119C00420000 420.00 289.09 271.7 277.6 2 126 55.24% YES
META 290119C00300000 300.00 356.28 352.95 359.05 1 114 61.38% YES
META 290119C00660000 660.00 155 154.95 160.1 3 112 50.03%
META 290119C00500000 500.00 229 227 231.05 14 106 52.62% YES
META 290119C00680000 680.00 143.81 147.75 152.8 1 106 49.71%
META 290119C01100000 1100.00 59 55.7 59.1 3 105 46.32%
META 290119C00730000 730.00 137.96 130.25 135.95 2 104 49.01%
META 290119C00630000 630.00 173.5 166.4 171.65 5 104 50.53%
META 290119C00200000 200.00 443 430.35 437.9 1 102 69.86% YES
META 290119C00770000 770.00 123.07 119.6 123.5 100 97 48.43%
META 290119C00780000 780.00 128.18 116.9 121.2 2 86 48.47%
META 290119C00850000 850.00 103.26 98.4 102.8 2 74 47.70%
META 290119C00280000 280.00 379 367.9 374.1 8 71 62.80% YES
META 290119C00520000 520.00 223.25 215.75 221.5 1 69 52.07% YES
META 290119C00740000 740.00 132.94 128 132.85 1 68 48.89%
META 290119C00670000 670.00 151.37 151.3 156.4 3 64 49.87%
META 290119C01320000 1320.00 39.7 34.15 37.75 9 59 45.83%
META 290119C01470000 1470.00 29.5 24.8 28.2 2 57 45.61%
META 290119C00450000 450.00 268 253.75 259.65 1 57 54.15% YES
META 290119C00950000 950.00 81 78 82.4 1 56 47.12%
META 290119C00690000 690.00 147.59 144.4 148.8 41 52 49.43%
META 290119C01360000 1360.00 34.25 31.2 34.85 2 51 45.75%
META 290119C00640000 640.00 168.1 162.5 167.7 1 50 50.35%
META 290119C00820000 820.00 106.12 105.85 110.55 10 49 48.08%
META 290119C00410000 410.00 281.04 277.9 283.75 1 48 55.63% YES
META 290119C00570000 570.00 199.95 191.8 197.3 2 46 50.89% YES
META 290119C00980000 980.00 75.85 73.15 77.15 4 45 46.96%
META 290119C00580000 580.00 177.31 187.3 192.8 7 45 50.68% YES
META 290119C00890000 890.00 86.55 90.25 94.25 3 43 47.50%
META 290119C00960000 960.00 80 76.25 80.6 1 43 47.06%
META 290119C01020000 1020.00 72.08 66.4 70.65 2 43 46.76%
META 290119C01480000 1480.00 26.69 24.7 27.7 1 41 45.61%
META 290119C01380000 1380.00 36.16 29.9 33.55 1 40 45.74%
META 290119C00320000 320.00 349.07 338.35 344.4 2 38 60.09% YES
META 290119C00370000 370.00 305 303.6 309.65 3 38 57.37% YES
META 290119C00260000 260.00 387.17 383.4 389.55 2 37 64.45% YES
META 290119C00490000 490.00 239.75 230.55 236.65 4 36 52.64% YES
META 290119C00840000 840.00 100.35 101.45 105.6 1 34 47.90%
META 290119C01080000 1080.00 61.5 58.2 62.1 3 34 46.52%
META 290119C00860000 860.00 104 96.8 100.9 5 32 47.73%
META 290119C01300000 1300.00 38.9 36.1 39.3 3 31 45.88%
META 290119C00510000 510.00 219.6 220.45 226.6 1 31 52.26% YES
META 290119C00430000 430.00 254.53 264.75 271.5 15 30 54.69% YES
META 290119C01370000 1370.00 31.01 30.65 34.2 1 28 45.75%
META 290119C01060000 1060.00 60 60.6 64.8 1 28 46.59%
META 290119C01340000 1340.00 65.72 32.6 36.3 3 27 45.81%
META 290119C00220000 220.00 430 414 421.5 1 25 67.72% YES
META 290119C00380000 380.00 300.07 295.75 303 1 23 56.62% YES
META 290119C00830000 830.00 118.76 103.4 108.05 5 23 47.99%
META 290119C00550000 550.00 208.01 201.05 206.65 3 22 51.32% YES
META 290119C01220000 1220.00 49.6 42.5 46.25 2 21 46.06%
META 290119C00590000 590.00 191.05 182.95 188.35 4 21 50.48% YES
META 290119C00540000 540.00 222.66 205.85 211.5 15 21 51.56% YES
META 290119C00530000 530.00 228.67 210.75 215.15 1 21 51.60% YES
META 290119C01040000 1040.00 61.8 63.75 67.65 1 19 46.67%
META 290119C01350000 1350.00 35.05 31.9 35.55 3 18 45.77%
META 290119C00920000 920.00 87.33 84.35 88.1 5 18 47.30%
META 290119C00480000 480.00 252.8 235.55 242.1 6 18 52.86% YES
META 290119C00870000 870.00 87.28 93.6 98.6 2 17 47.65%
META 290119C00240000 240.00 413.79 397.75 405.4 2 17 65.71% YES
META 290119C01420000 1420.00 33.6 27.65 31 1 15 45.66%
META 290119C00460000 460.00 286.84 248 253.85 3 15 53.81% YES
META 290119C00880000 880.00 91 91.45 96.4 5 15 47.57%
META 290119C00340000 340.00 340.5 324.15 330.2 1 15 58.93% YES
META 290119C00360000 360.00 321 310.35 316.4 3 14 57.86% YES
META 290119C01180000 1180.00 48.75 46.45 50.25 1 14 46.18%
META 290119C01390000 1390.00 29.72 29.3 32.9 1 13 45.72%
META 290119C01280000 1280.00 41.65 37.25 40.9 1 13 45.91%
META 290119C00390000 390.00 277.05 288.95 296.5 5 11 56.12% YES
META 290119C01260000 1260.00 42.7 38.95 42.6 9 10 45.96%
META 290119C01240000 1240.00 43 40.7 44.4 1 8 46.02%
META 290119C01410000 1410.00 72.07 28.15 31.6 0 8 45.67%
META 290119C00940000 940.00 80.79 80.3 84.25 1 8 47.17%
META 290119C00930000 930.00 87.85 81.5 86.15 1 8 47.23%
META 290119C01330000 1330.00 44.92 33.3 37 4 7 45.81%
META 290119C00440000 440.00 283.23 259.6 265.5 1 6 54.49% YES
META 290119C00470000 470.00 251.25 242.35 248.25 2 6 53.50% YES
META 290119C01450000 1450.00 31.11 25.85 29.3 1 5 45.64%
META 290119C01160000 1160.00 50.6 48.6 52.4 1 3 46.24%
META 290119C01430000 1430.00 55.2 27 29.65 2 3 45.33%

META Put Options Chain – 2029-01-19

The table below lists all put options on META expiring on 2029-01-19. Use it to track downside protection demand, hedge activity, and deep out-of-the-money puts that may indicate tail-risk hedging or speculation.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
META 290119P00200000 200.00 5.08 4.6 6.15 2 5186 48.27%
META 290119P00500000 500.00 69.56 70.25 73.55 3 700 37.32%
META 290119P00800000 800.00 238.57 239.65 246.25 3 503 31.60% YES
META 290119P00390000 390.00 36.53 33.9 37.1 1 319 40.14%
META 290119P00600000 600.00 114.5 115.85 119.65 53 306 35.19%
META 290119P00400000 400.00 37.75 36.9 39.45 68 272 39.69%
META 290119P01040000 1040.00 372.5 435.4 443.3 1 261 27.11% YES
META 290119P00580000 580.00 106.55 105.6 109.35 4 227 35.56%
META 290119P00550000 550.00 95.68 92.75 95.15 5 200 36.24%
META 290119P00520000 520.00 80.93 77.65 82.35 1 173 37.05%
META 290119P00510000 510.00 73.75 73.55 78.55 1 168 37.40%
META 290119P00650000 650.00 147.33 142.3 147.4 8 157 34.28% YES
META 290119P00700000 700.00 178.28 172 177.6 6 156 33.31% YES
META 290119P00490000 490.00 69.2 65.75 70.05 48 153 37.70%
META 290119P00760000 760.00 214.9 211.35 217.1 1 150 32.13% YES
META 290119P00530000 530.00 86 81.85 86.75 1 135 36.86%
META 290119P00320000 320.00 20.65 18.85 21.15 9 105 42.23%
META 290119P00660000 660.00 156.67 147.75 153.2 4 103 34.08% YES
META 290119P00690000 690.00 172.03 165.8 171.55 1 99 33.56% YES
META 290119P00450000 450.00 58 51.55 55.4 2 81 38.62%
META 290119P00260000 260.00 11.15 9.95 12.05 6 79 44.80%
META 290119P00300000 300.00 16.53 15.6 17.45 9 78 42.81%
META 290119P00720000 720.00 175.22 184.75 190.45 15 74 32.94% YES
META 290119P00670000 670.00 164.45 153.65 159.35 2 72 33.95% YES
META 290119P00350000 350.00 24.85 24.7 27.1 2 68 41.17%
META 290119P00620000 620.00 126.8 125.9 130.6 37 67 34.88% YES
META 290119P00630000 630.00 130.47 131.4 136.25 1 64 34.73% YES
META 290119P00640000 640.00 135.9 136.25 142.15 1 63 34.61% YES
META 290119P00590000 590.00 109.65 110.25 114.6 1 61 35.42%
META 290119P01080000 1080.00 447.55 471.8 479.4 105 59 26.17% YES
META 290119P00750000 750.00 215.84 204.55 210.95 2 56 32.52% YES
META 290119P00560000 560.00 102.28 95.15 100.5 15 51 36.24%
META 290119P00440000 440.00 48.83 48.3 52.05 10 50 38.86%
META 290119P00730000 730.00 203.95 191.25 197 30 49 32.75% YES
META 290119P00420000 420.00 43.05 42.55 45.35 20 43 39.21%
META 290119P00470000 470.00 59.65 58.4 63.05 1 43 38.36%
META 290119P00570000 570.00 100.12 100.4 104.75 2 43 35.86%
META 290119P00710000 710.00 142.15 178.3 184.6 2 39 33.30% YES
META 290119P00280000 280.00 11.4 12.65 14.45 6 37 43.65%
META 290119P00480000 480.00 66.13 62 66.3 2 36 37.96%
META 290119P00850000 850.00 260.39 276.8 283.3 2 36 30.54% YES
META 290119P00430000 430.00 45.58 45.2 48.85 15 35 39.12%
META 290119P00880000 880.00 304.64 300.1 306.55 2 34 29.89% YES
META 290119P00220000 220.00 7 6 7.9 6 34 47.11%
META 290119P00410000 410.00 40.12 40.25 42.25 1 31 39.41%
META 290119P00930000 930.00 338.44 340.45 346.8 20 29 28.77% YES
META 290119P00610000 610.00 120.96 120.4 125.2 1 28 35.07%
META 290119P00680000 680.00 150.5 159.65 165.55 1 28 33.80% YES
META 290119P00340000 340.00 20.25 22.5 25.25 2 27 41.66%
META 290119P00870000 870.00 288.19 292.25 298.75 22 23 30.12% YES
META 290119P01060000 1060.00 400.65 453.5 461.05 5 21 26.53% YES
META 290119P00840000 840.00 240.85 269.2 275.7 10 20 30.74% YES
META 290119P00540000 540.00 86.52 86.15 91.6 1 18 36.77%
META 290119P00360000 360.00 22.5 26.7 29.55 2 18 40.97%
META 290119P00740000 740.00 154.6 197.85 203.6 1 17 32.54% YES
META 290119P00810000 810.00 202.42 246.9 252.9 16 16 31.21% YES
META 290119P00240000 240.00 9.1 7.8 9.8 4 15 45.87%
META 290119P00460000 460.00 58.95 54.9 58.9 1 11 38.39%
META 290119P00820000 820.00 243.38 254.25 260.8 1 11 31.17% YES
META 290119P00830000 830.00 205.45 261.65 268.2 22 11 30.96% YES
META 290119P00780000 780.00 227.86 225.35 231.05 1 11 31.73% YES
META 290119P01000000 1000.00 407.66 399.95 406.25 1 11 27.18% YES
META 290119P00900000 900.00 319 316 321.75 2 8 29.22% YES
META 290119P00380000 380.00 32.28 31.6 34.05 6 8 40.20%
META 290119P01020000 1020.00 335.42 417.55 425.45 8 8 27.51% YES
META 290119P00770000 770.00 208.2 218.35 224.15 1 6 31.97% YES
META 290119P00370000 370.00 30.85 29.35 32.1 468 6 40.77%
META 290119P01100000 1100.00 492 490.35 496.9 5 5 25.07% YES
META 290119P01200000 1200.00 587.45 586.25 593.75 2 3 24.92% YES
META 290119P01180000 1180.00 568.45 566.7 574.2 1 3 24.90% YES
META 290119P01120000 1120.00 495.37 509.15 516.7 2 2 25.48% YES
META 290119P01140000 1140.00 511.79 528.1 535.65 2 2 25.19% YES
META 290119P00920000 920.00 254.78 332.2 338.6 0 2 29.00% YES
META 290119P00860000 860.00 264.58 284.45 290.25 22 2 30.09% YES
META 290119P01160000 1160.00 518.35 547.3 555 2 1 25.15% YES
META 290119P00890000 890.00 253.95 308 315 0 1 29.86% YES
META 290119P00790000 790.00 183.83 232.45 238.2 0 1 31.55% YES
META 290119P00940000 940.00 280.47 348.75 355.1 2 1 28.56% YES
META 290119P00980000 980.00 316.3 382.6 388.95 0 1 27.65% YES
META 290119P01220000 1220.00 594.28 606 613.5 2 0 25.11% YES
META 290119P01340000 1340.00 621.5 725.95 734 0 0 28.30% YES
META 290119P01370000 1370.00 631.4 755 763.8 40 0 28.69% YES
META 290119P01380000 1380.00 656.15 765 773.8 0 0 28.89% YES
META 290119P01410000 1410.00 667.51 795 803.8 4 0 29.48% YES
META 290119P01440000 1440.00 710.4 825 833.8 0 0 30.05% YES
META 290119P01490000 1490.00 785.08 875 884 4 0 31.22% YES
META 290119P01260000 1260.00 545.81 645.95 654 0 0 26.57% YES
META 290119P01240000 1240.00 528.53 625.95 633.75 0 0 25.85% YES
META 290119P01400000 1400.00 658.72 785 793.8 2 0 29.28% YES
META 290119P01360000 1360.00 663.45 745.95 753.8 1 0 28.49% YES
META 290119P01430000 1430.00 726.6 815 824 1 0 30.09% YES
META 290119P01460000 1460.00 768.94 845.95 853.9 2 0 30.55% YES
META 290119P01470000 1470.00 760.53 855.95 863.9 2 0 30.73% YES
META 290119P01300000 1300.00 654.83 685 694 30 0 27.45% YES
META 290119P01390000 1390.00 658.2 775 783.8 0 0 29.09% YES
META 290119P01320000 1320.00 619.25 705.95 713.85 1 0 27.71% YES
META 290119P01350000 1350.00 642.5 735.95 743.9 2 0 28.39% YES
META 290119P01480000 1480.00 772.4 865.95 873.9 1 0 30.92% YES
META 290119P01330000 1330.00 634.4 715 723.85 0 0 27.92% YES
META 290119P01420000 1420.00 719.8 805 813.8 0 0 29.67% YES
META 290119P01450000 1450.00 744.5 835 843.8 1 0 30.24% YES

META 2029-01-19 Options Chain FAQ

1. What does this META options chain for 2029-01-19 show?

This page displays the full META options chain for contracts expiring on 2029-01-19. Both call and put tables include contract symbols, last trade price, bid/ask quotes, daily change and percentage change, trading volume, open interest, implied volatility, and an in-the-money (ITM) flag. It is designed to give you a complete snapshot of how the market is pricing risk and direction for this specific expiry.

2. How can I use this META options chain around key events?

Around earnings, macro data releases, or company-specific news, traders often focus on a single expiration such as 2029-01-19. By monitoring changes in implied volatility, volume, and open interest for each strike, you can see where traders are concentrating their bets and hedges. Large shifts in activity on out-of-the-money calls or puts can be early signs of expected volatility or directional moves in META.

3. What is the difference between in-the-money and out-of-the-money options here?

The ITM column highlights whether a contract is currently in-the-money for META: call options are ITM when their strike is below the current stock price, while put options are ITM when their strike is above the current stock price. ITM contracts have intrinsic value, while out-of-the-money options are purely time and volatility value. This distinction helps you quickly identify which strikes are already “in the money” for this expiry.

4. How should I read implied volatility (IV) in this META options table?

Implied volatility reflects how much movement the market expects for META between now and 2029-01-19. Higher IV typically means options are more expensive and the market is pricing in larger potential moves. You can compare IV across strikes and between calls and puts to identify skew – for example, expensive downside puts may indicate demand for crash protection, while rich upside calls can signal speculative interest.

5. Can this single-expiry chain replace a full multi-expiry options overview?

No. This 2029-01-19 options chain gives a granular view for one maturity only. For a complete picture of positioning in META, you should also review the multi-expiry options overview where you can compare put/call ratios, total open interest and volume across different expiration dates. Combining both perspectives helps you understand whether traders are focused on very short-term moves or longer-dated themes.

6. How often is this META options chain for 2029-01-19 updated?

The META options data on this page is refreshed regularly during market hours to reflect the latest trades, mid-market quotes, and open interest updates. Intraday changes in volume, open interest, and implied volatility can provide important signals about how sentiment and risk pricing are evolving as 2029-01-19 approaches.