Detailed META options chain for 2029-01-19 – real-time call and put contracts with last price, bid/ask, volume, open interest, implied volatility, and in-the-money status.
Tip: Use this page together with the price chart, short-term prediction, and multi-expiry options overview to build a complete view of positioning and risk for META.
This page focuses on a single options expiration date for META – 2029-01-19 – and lists every available call and put contract in a clean chain view. Each row shows the contract symbol, last trade, bid/ask quotes, daily change, percentage change, trading volume, open interest, implied volatility (IV), and whether the option is currently in-the-money (ITM).
Traders often use a specific expiry’s options chain to identify key strike levels, unusual activity, and risk hedging behavior. High open interest around certain strikes or sudden spikes in volume can reveal where large traders and market makers are concentrating their positions for META into 2029-01-19.
This META 2029-01-19 options chain provides a complete strike-by-strike breakdown of pricing, liquidity and volatility. By comparing changes in volume, open interest distribution and IV across calls and puts, traders can understand where the market is positioning ahead of this specific expiration date.
The table below shows all call options on META expiring on 2029-01-19. You can quickly compare strikes, pricing, liquidity (volume and open interest), and implied volatility to spot popular strike zones and potential directional bets.
| Contract | Strike | Last | Bid | Ask | Volume | Open Int. | Implied Vol | ITM |
|---|---|---|---|---|---|---|---|---|
| META 290119C00560000 | 560.00 | 337 | 336 | 344 | 6 | 3278 | 56.04% | YES |
| META 290119C00750000 | 750.00 | 246.9 | 245 | 254 | 448 | 333 | 53.01% | YES |
| META 290119C00800000 | 800.00 | 226.79 | 226 | 234 | 6 | 247 | 52.45% | |
| META 290119C00790000 | 790.00 | 232.73 | 230.3 | 238.35 | 18 | 148 | 52.68% | |
| META 290119C01120000 | 1120.00 | 139.48 | 138 | 143.95 | 1 | 103 | 50.77% | |
| META 290119C00660000 | 660.00 | 283.54 | 283 | 292 | 1 | 94 | 53.86% | YES |
| META 290119C00680000 | 680.00 | 260.3 | 275 | 284 | 2 | 89 | 53.88% | YES |
| META 290119C00900000 | 900.00 | 194.99 | 193 | 200.4 | 3 | 78 | 51.76% | |
| META 290119C00620000 | 620.00 | 296.2 | 303 | 313 | 65 | 78 | 54.77% | YES |
| META 290119C01320000 | 1320.00 | 105.42 | 105.7 | 109.4 | 2 | 73 | 50.65% | |
| META 290119C00720000 | 720.00 | 253.61 | 258 | 265.65 | 12 | 72 | 53.34% | YES |
| META 290119C00700000 | 700.00 | 267.5 | 266 | 274.9 | 26 | 66 | 53.59% | YES |
| META 290119C01000000 | 1000.00 | 168.05 | 165.75 | 172.4 | 62 | 58 | 51.31% | |
| META 290119C00600000 | 600.00 | 305.4 | 314 | 319.4 | 2 | 52 | 54.72% | YES |
| META 290119C01200000 | 1200.00 | 124.92 | 122.25 | 128.7 | 12 | 50 | 50.53% | |
| META 290119C01490000 | 1490.00 | 86 | 83.8 | 87 | 90 | 44 | 50.35% | |
| META 290119C00730000 | 730.00 | 246 | 253 | 261 | 38 | 42 | 53.07% | YES |
| META 290119C00670000 | 670.00 | 278.16 | 280 | 288 | 9 | 35 | 54.01% | YES |
| META 290119C00810000 | 810.00 | 220.73 | 223 | 230.95 | 1 | 34 | 52.50% | |
| META 290119C00690000 | 690.00 | 271.2 | 275 | 279 | 4 | 32 | 54.24% | YES |
| META 290119C00960000 | 960.00 | 180.1 | 176.25 | 183.25 | 1 | 31 | 51.52% | |
| META 290119C00650000 | 650.00 | 290.21 | 289 | 297 | 1 | 31 | 54.20% | YES |
| META 290119C00890000 | 890.00 | 182.04 | 196 | 204 | 0 | 30 | 51.87% | |
| META 290119C00500000 | 500.00 | 363.17 | 371 | 380 | 8 | 29 | 57.76% | YES |
| META 290119C00740000 | 740.00 | 245.6 | 248 | 256.35 | 1 | 27 | 52.79% | YES |
| META 290119C00710000 | 710.00 | 262.75 | 262 | 270 | 26 | 26 | 53.43% | YES |
| META 290119C00760000 | 760.00 | 242.92 | 241 | 250 | 5 | 23 | 52.90% | YES |
| META 290119C00840000 | 840.00 | 199 | 211 | 219.4 | 2 | 20 | 51.97% | |
| META 290119C00400000 | 400.00 | 439 | 437 | 445.05 | 5 | 20 | 61.45% | YES |
| META 290119C00850000 | 850.00 | 202 | 209 | 217.35 | 2 | 18 | 52.20% | |
| META 290119C01300000 | 1300.00 | 100 | 106.8 | 112.45 | 9 | 14 | 50.48% | |
| META 290119C01100000 | 1100.00 | 138.1 | 142.4 | 148.2 | 2 | 12 | 50.85% | |
| META 290119C01480000 | 1480.00 | 85.05 | 84.5 | 89.75 | 3 | 12 | 50.50% | |
| META 290119C00950000 | 950.00 | 180.1 | 179.25 | 185.75 | 1 | 11 | 51.57% | |
| META 290119C00640000 | 640.00 | 274.01 | 294 | 301.15 | 32 | 11 | 54.30% | YES |
| META 290119C00480000 | 480.00 | 364.52 | 383 | 392.05 | 0 | 10 | 58.25% | YES |
| META 290119C00460000 | 460.00 | 345.25 | 396 | 404 | 0 | 10 | 58.82% | YES |
| META 290119C00780000 | 780.00 | 236.86 | 233 | 242.2 | 39 | 8 | 52.66% | |
| META 290119C00910000 | 910.00 | 188.1 | 190.15 | 198 | 2 | 7 | 51.79% | |
| META 290119C00550000 | 550.00 | 330 | 341 | 349 | 2 | 6 | 56.09% | YES |
| META 290119C00590000 | 590.00 | 268.38 | 319 | 327 | 2 | 6 | 55.20% | YES |
| META 290119C01020000 | 1020.00 | 161.57 | 161.8 | 167.6 | 1 | 6 | 51.36% | |
| META 290119C00770000 | 770.00 | 238.32 | 236 | 244.4 | 2 | 6 | 52.47% | YES |
| META 290119C01040000 | 1040.00 | 157.05 | 155 | 161.4 | 3 | 5 | 50.93% | |
| META 290119C00350000 | 350.00 | 447.6 | 473 | 481 | 0 | 5 | 63.98% | YES |
| META 290119C00820000 | 820.00 | 221.17 | 219.35 | 226.55 | 3 | 5 | 52.31% | |
| META 290119C00300000 | 300.00 | 507 | 511.1 | 520 | 1 | 5 | 67.49% | YES |
| META 290119C00200000 | 200.00 | 566.5 | 593 | 601 | 0 | 5 | 77.27% | YES |
| META 290119C00870000 | 870.00 | 191.2 | 202 | 209.2 | 2 | 4 | 51.84% | |
| META 290119C01160000 | 1160.00 | 124.95 | 130 | 135.8 | 1 | 3 | 50.63% | |
| META 290119C00830000 | 830.00 | 210.07 | 215 | 222.3 | 1 | 3 | 52.05% | |
| META 290119C00440000 | 440.00 | 395 | 409 | 418 | 1 | 3 | 59.69% | YES |
| META 290119C00580000 | 580.00 | 323.55 | 325 | 333 | 8 | 2 | 55.59% | YES |
| META 290119C00860000 | 860.00 | 196.1 | 204 | 212.5 | 1 | 2 | 51.77% | |
| META 290119C01060000 | 1060.00 | 144.95 | 150.05 | 156.55 | 1 | 2 | 50.81% | |
| META 290119C01140000 | 1140.00 | 135.92 | 133.5 | 141.4 | 2 | 2 | 50.82% | |
| META 290119C00540000 | 540.00 | 324.9 | 347.15 | 355 | 0 | 2 | 56.44% | YES |
| META 290119C01080000 | 1080.00 | 147.5 | 146.6 | 152.4 | 1 | 1 | 50.89% | |
| META 290119C00610000 | 610.00 | 258.8 | 309 | 318 | 0 | 1 | 55.07% | YES |
| META 290119C00980000 | 980.00 | 153.3 | 170 | 176.25 | 0 | 1 | 51.16% | |
| META 290119C01280000 | 1280.00 | 68.52 | 109.25 | 115.35 | 0 | 1 | 50.42% | |
| META 290119C00920000 | 920.00 | 187.2 | 187.25 | 194.2 | 2 | 1 | 51.65% | |
| META 290119C00280000 | 280.00 | 435.92 | 527 | 536 | 0 | 1 | 69.17% | YES |
| META 290119C00450000 | 450.00 | 380.4 | 403 | 411 | 0 | 1 | 59.35% | YES |
| META 290119C00360000 | 360.00 | 445.5 | 465.1 | 473 | 0 | 1 | 63.14% | YES |
| META 290119C00260000 | 260.00 | 515.2 | 543 | 551 | 0 | 1 | 70.53% | YES |
| META 290119C00390000 | 390.00 | 345 | 444 | 452 | 0 | 1 | 61.89% | YES |
| META 290119C00340000 | 340.00 | 474 | 481 | 489 | 2 | 1 | 64.84% | YES |
| META 290119C00490000 | 490.00 | 297.57 | 377 | 385 | 0 | 1 | 57.84% | YES |
| META 290119C00320000 | 320.00 | 430 | 495.45 | 504 | 1 | 1 | 65.88% | YES |
| META 290119C00470000 | 470.00 | 364.53 | 390 | 398 | 1 | 0 | 58.63% | YES |
| META 290119C00520000 | 520.00 | 340.09 | 359 | 367 | 1 | 0 | 57.04% | YES |
The table below lists all put options on META expiring on 2029-01-19. Use it to track downside protection demand, hedge activity, and deep out-of-the-money puts that may indicate tail-risk hedging or speculation.
| Contract | Strike | Last | Bid | Ask | Volume | Open Int. | Implied Vol | ITM |
|---|---|---|---|---|---|---|---|---|
| META 290119P00500000 | 500.00 | 49.5 | 47.8 | 49.8 | 3 | 87 | 39.29% | |
| META 290119P00720000 | 720.00 | 138.34 | 135.6 | 140.35 | 2 | 38 | 36.81% | |
| META 290119P00710000 | 710.00 | 136.25 | 130.75 | 136.6 | 2 | 36 | 37.23% | |
| META 290119P00660000 | 660.00 | 111.65 | 107.2 | 111.15 | 2 | 32 | 37.49% | |
| META 290119P00200000 | 200.00 | 3.2 | 2.85 | 3.3 | 1 | 32 | 47.53% | |
| META 290119P01200000 | 1200.00 | 488 | 464 | 472 | 0 | 31 | 31.35% | YES |
| META 290119P01300000 | 1300.00 | 576 | 549 | 557 | 0 | 31 | 29.98% | YES |
| META 290119P00620000 | 620.00 | 92.5 | 89.85 | 92.8 | 2 | 26 | 37.76% | |
| META 290119P00700000 | 700.00 | 129 | 125.4 | 129.75 | 3 | 24 | 36.91% | |
| META 290119P00600000 | 600.00 | 86.63 | 81.65 | 85.6 | 3 | 22 | 38.27% | |
| META 290119P00560000 | 560.00 | 71.72 | 66.9 | 70.45 | 4 | 21 | 38.79% | |
| META 290119P00630000 | 630.00 | 92.9 | 94.35 | 97.5 | 4 | 20 | 37.76% | |
| META 290119P00670000 | 670.00 | 119.68 | 110.3 | 115.4 | 18 | 20 | 37.28% | |
| META 290119P00840000 | 840.00 | 212.55 | 202.8 | 210 | 0 | 20 | 35.86% | YES |
| META 290119P00340000 | 340.00 | 16.25 | 14.4 | 15.8 | 10 | 16 | 42.55% | |
| META 290119P00800000 | 800.00 | 185.25 | 179.8 | 185.75 | 3 | 16 | 36.24% | YES |
| META 290119P00400000 | 400.00 | 26.17 | 23.9 | 25.55 | 1 | 16 | 41.05% | |
| META 290119P00280000 | 280.00 | 8.2 | 7.85 | 9.1 | 2 | 15 | 44.61% | |
| META 290119P00880000 | 880.00 | 238.94 | 228.3 | 235 | 0 | 12 | 35.38% | YES |
| META 290119P00260000 | 260.00 | 7 | 6.3 | 7 | 1 | 11 | 44.87% | |
| META 290119P00300000 | 300.00 | 11.26 | 5.6 | 11.2 | 2 | 11 | 44.01% | |
| META 290119P00550000 | 550.00 | 68 | 63.5 | 66.3 | 5 | 11 | 38.73% | |
| META 290119P00360000 | 360.00 | 18.82 | 17.15 | 19.15 | 3 | 10 | 42.31% | |
| META 290119P00650000 | 650.00 | 105.5 | 102.65 | 106.95 | 12 | 8 | 37.69% | |
| META 290119P00570000 | 570.00 | 75.07 | 70.45 | 74.35 | 3 | 7 | 38.73% | |
| META 290119P00460000 | 460.00 | 41.79 | 35.6 | 40 | 5 | 7 | 40.39% | |
| META 290119P00420000 | 420.00 | 30.96 | 28.7 | 29.85 | 1 | 6 | 40.77% | |
| META 290119P01000000 | 1000.00 | 312 | 308.35 | 317 | 1 | 6 | 33.98% | YES |
| META 290119P00740000 | 740.00 | 148.5 | 146.9 | 151.4 | 5 | 6 | 36.72% | |
| META 290119P01320000 | 1320.00 | 589.7 | 566 | 576 | 0 | 5 | 30.19% | YES |
| META 290119P00750000 | 750.00 | 154.73 | 150.75 | 156.75 | 5 | 4 | 36.60% | |
| META 290119P00440000 | 440.00 | 34.9 | 32.35 | 34.45 | 2 | 4 | 40.46% | |
| META 290119P00680000 | 680.00 | 121.5 | 116.45 | 120.25 | 2 | 4 | 37.20% | |
| META 290119P00520000 | 520.00 | 57.5 | 53.65 | 56.3 | 2 | 4 | 39.14% | |
| META 290119P00240000 | 240.00 | 5.5 | 4.75 | 5.85 | 1 | 4 | 46.16% | |
| META 290119P00530000 | 530.00 | 61.6 | 56.25 | 60.25 | 0 | 3 | 39.24% | |
| META 290119P00610000 | 610.00 | 91.5 | 84.45 | 89.65 | 10 | 3 | 38.14% | |
| META 290119P00450000 | 450.00 | 37.6 | 34.75 | 37.15 | 2 | 3 | 40.42% | |
| META 290119P00320000 | 320.00 | 13.72 | 11 | 14.7 | 2 | 3 | 44.36% | |
| META 290119P00780000 | 780.00 | 172.21 | 167.75 | 174.6 | 5 | 3 | 36.54% | YES |
| META 290119P00370000 | 370.00 | 21.78 | 18.8 | 20.3 | 0 | 2 | 41.77% | |
| META 290119P00490000 | 490.00 | 48.25 | 44.95 | 47.05 | 1 | 2 | 39.49% | |
| META 290119P00900000 | 900.00 | 251.25 | 241.05 | 248 | 1 | 2 | 35.15% | YES |
| META 290119P00730000 | 730.00 | 144 | 140.7 | 145 | 23 | 2 | 36.57% | |
| META 290119P00640000 | 640.00 | 101 | 98.25 | 101.5 | 6 | 2 | 37.55% | |
| META 290119P00580000 | 580.00 | 74.25 | 74.2 | 77.2 | 4 | 2 | 38.34% | |
| META 290119P00480000 | 480.00 | 44.23 | 41.95 | 44.6 | 3 | 2 | 39.78% | |
| META 290119P00380000 | 380.00 | 26.06 | 20.25 | 22.25 | 0 | 2 | 41.69% | |
| META 290119P00540000 | 540.00 | 63.85 | 59.8 | 62.6 | 1 | 2 | 38.78% | |
| META 290119P00590000 | 590.00 | 96.72 | 78.2 | 81.1 | 1 | 1 | 38.24% | |
| META 290119P00870000 | 870.00 | 227.29 | 221.55 | 229 | 1 | 1 | 35.58% | YES |
| META 290119P01100000 | 1100.00 | 401.9 | 384 | 392 | 1 | 1 | 32.74% | YES |
This page displays the full META options chain for contracts expiring on 2029-01-19. Both call and put tables include contract symbols, last trade price, bid/ask quotes, daily change and percentage change, trading volume, open interest, implied volatility, and an in-the-money (ITM) flag. It is designed to give you a complete snapshot of how the market is pricing risk and direction for this specific expiry.
Around earnings, macro data releases, or company-specific news, traders often focus on a single expiration such as 2029-01-19. By monitoring changes in implied volatility, volume, and open interest for each strike, you can see where traders are concentrating their bets and hedges. Large shifts in activity on out-of-the-money calls or puts can be early signs of expected volatility or directional moves in META.
The ITM column highlights whether a contract is currently in-the-money for META: call options are ITM when their strike is below the current stock price, while put options are ITM when their strike is above the current stock price. ITM contracts have intrinsic value, while out-of-the-money options are purely time and volatility value. This distinction helps you quickly identify which strikes are already “in the money” for this expiry.
Implied volatility reflects how much movement the market expects for META between now and 2029-01-19. Higher IV typically means options are more expensive and the market is pricing in larger potential moves. You can compare IV across strikes and between calls and puts to identify skew – for example, expensive downside puts may indicate demand for crash protection, while rich upside calls can signal speculative interest.
No. This 2029-01-19 options chain gives a granular view for one maturity only. For a complete picture of positioning in META, you should also review the multi-expiry options overview where you can compare put/call ratios, total open interest and volume across different expiration dates. Combining both perspectives helps you understand whether traders are focused on very short-term moves or longer-dated themes.
The META options data on this page is refreshed regularly during market hours to reflect the latest trades, mid-market quotes, and open interest updates. Intraday changes in volume, open interest, and implied volatility can provide important signals about how sentiment and risk pricing are evolving as 2029-01-19 approaches.
