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XLU Options Chain – 2026-03-20

Detailed XLU options chain for 2026-03-20 – real-time call and put contracts with last price, bid/ask, volume, open interest, implied volatility, and in-the-money status.

Tip: Use this page together with the price chart, short-term prediction, and multi-expiry options overview to build a complete view of positioning and risk for XLU.

XLU Call Options — 2026-03-20 Expiration

This page focuses on a single options expiration date for XLU – 2026-03-20 – and lists every available call and put contract in a clean chain view. Each row shows the contract symbol, last trade, bid/ask quotes, daily change, percentage change, trading volume, open interest, implied volatility (IV), and whether the option is currently in-the-money (ITM).

Traders often use a specific expiry’s options chain to identify key strike levels, unusual activity, and risk hedging behavior. High open interest around certain strikes or sudden spikes in volume can reveal where large traders and market makers are concentrating their positions for XLU into 2026-03-20.

This XLU 2026-03-20 options chain provides a complete strike-by-strike breakdown of pricing, liquidity and volatility. By comparing changes in volume, open interest distribution and IV across calls and puts, traders can understand where the market is positioning ahead of this specific expiration date.

XLU Put Options — 2026-03-20 Expiration

The table below shows all call options on XLU expiring on 2026-03-20. You can quickly compare strikes, pricing, liquidity (volume and open interest), and implied volatility to spot popular strike zones and potential directional bets.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
XLU 260320C00047000 47.00 0.09 0.08 0.13 79 85557 18.85%
XLU 260320C00044000 44.00 0.81 0.6 0.87 449 46081 20.22%
XLU 260320C00050000 50.00 0.06 0.01 0.06 49 41107 24.51%
XLU 260320C00046000 46.00 0.24 0.05 0.35 33 11584 21.24%
XLU 260320C00045000 45.00 0.41 0.23 0.45 96 10984 18.51%
XLU 260320C00043500 43.50 1 0.83 1.06 75 6793 19.78%
XLU 260320C00042000 42.00 2.07 1.87 2.3 85 5726 27.17% YES
XLU 260320C00043000 43.00 1.31 1.15 1.47 197 4956 22.58% YES
XLU 260320C00084000 84.00 5.75 0 0 2 2606 50.00%
XLU 260320C00087000 87.00 3.48 0 0 4 2320 50.00%
XLU 260320C00090000 90.00 1.95 0 0 230 2308 50.00%
XLU 260320C00044500 44.50 0.55 0.41 0.76 12 1881 21.58%
XLU 260320C00045500 45.50 0.29 0.17 0.44 65 1805 20.90%
XLU 260320C00052500 52.50 0.03 0 0.05 10 1773 30.08%
XLU 260320C00046500 46.50 0.15 0.02 0.25 4 1698 20.85%
XLU 260320C00038000 38.00 5.35 5.15 6.4 68 1694 55.91% YES
XLU 260320C00047500 47.50 0.09 0.01 0.1 3 1665 19.34%
XLU 260320C00040000 40.00 3.8 2.75 4.35 7 1193 41.80% YES
XLU 260320C00040500 40.50 3.18 2.83 3.85 6 1188 38.48% YES
XLU 260320C00042500 42.50 1.64 1.42 1.85 9 1100 24.41% YES
XLU 260320C00095000 95.00 0.78 0 0 275 977 50.00%
XLU 260320C00105000 105.00 0.26 0 0 7 904 50.00%
XLU 260320C00086000 86.00 4.16 0 0 14 715 50.00%
XLU 260320C00088000 88.00 2.9 0 0 137 601 50.00%
XLU 260320C00081000 81.00 9.45 0 0 2 598 50.00%
XLU 260320C00080000 80.00 8.6 0 0 30 585 50.00%
XLU 260320C00091000 91.00 1.66 0 0 4 538 50.00%
XLU 260320C00094000 94.00 0.88 0 0 9 443 50.00%
XLU 260320C00092000 92.00 1.34 0 0 151 440 50.00%
XLU 260320C00093000 93.00 1.1 0 0 2 435 50.00%
XLU 260320C00085000 85.00 4.59 0 0 5 377 50.00%
XLU 260320C00035000 35.00 8.43 7.3 9.95 2 364 90.04% YES
XLU 260320C00100000 100.00 0.27 0 0 8 345 50.00%
XLU 260320C00041500 41.50 2.4 2.25 2.67 33 328 28.13% YES
XLU 260320C00089000 89.00 2.4 0 0 98 285 50.00%
XLU 260320C00057500 57.50 0.03 0 0.11 0 266 47.27%
XLU 260320C00037500 37.50 5.96 5.4 7 2 238 61.57% YES
XLU 260320C00038500 38.50 5.05 4.7 5.35 2 212 38.67% YES
XLU 260320C00070000 70.00 20.22 0 0 1 182 25.00%
XLU 260320C00041000 41.00 2.89 2.31 3.5 1 173 38.11% YES
XLU 260320C00036000 36.00 7.28 6.3 8.95 2 153 82.86% YES
XLU 260320C00115000 115.00 0.05 0 0 2 133 50.00%
XLU 260320C00075000 75.00 14.16 0 0 41 119 25.00%
XLU 260320C00083000 83.00 6.65 0 0 2 118 50.00%
XLU 260320C00077000 77.00 11.41 0 0 1 107 50.00%
XLU 260320C00055000 55.00 0.05 0 0.11 0 100 41.31%
XLU 260320C00039500 39.50 3.75 3.65 5.05 4 77 49.41% YES
XLU 260320C00082000 82.00 8.25 0 0 2 76 50.00%
XLU 260320C00036500 36.50 6.78 6.45 7.1 0 60 40.43% YES
XLU 260320C00110000 110.00 0.1 0.1 0 30 50 112.50%
XLU 260320C00079000 79.00 11.15 0 0 2 37 50.00%
XLU 260320C00060000 60.00 0.01 0 0.9 1 31 70.80%
XLU 260320C00076000 76.00 13.69 0 0 2 25 50.00%
XLU 260320C00039000 39.00 4.62 3.5 5.4 2 23 49.41% YES
XLU 260320C00120000 120.00 0.1 0 0 6 15 50.00%
XLU 260320C00030000 30.00 14 11.25 15.65 1 14 61.13% YES
XLU 260320C00078000 78.00 12.04 0 0 1 7 50.00%
XLU 260320C00032500 32.50 11.1 8.75 13.2 2 6 51.95% YES
XLU 260320C00065000 65.00 25.2 0 0 1 3 25.00%
XLU 260320C00071000 71.00 14.37 20.9 24 0 1 525.88%
XLU 260320C00074000 74.00 16.47 14.65 17.5 20 0 410.55%
XLU 260320C00037000 37.00 8.23 0 0 0 0 0.00% YES
XLU 260320C00035500 35.50 7.18 0 0 0 0 0.00% YES

XLU Put Options Chain – 2026-03-20

The table below lists all put options on XLU expiring on 2026-03-20. Use it to track downside protection demand, hedge activity, and deep out-of-the-money puts that may indicate tail-risk hedging or speculation.

Contract Strike Last Bid Ask Volume Open Int. Implied Vol ITM
XLU 260320P00042000 42.00 0.51 0.46 0.55 93 49398 19.43%
XLU 260320P00037000 37.00 0.1 0 0.16 1 34760 33.89%
XLU 260320P00042500 42.50 0.63 0.57 0.72 57 14635 19.29%
XLU 260320P00039500 39.50 0.17 0.05 0.27 21 11429 26.51%
XLU 260320P00085000 85.00 1.9 0 0 25 6017 0.00% YES
XLU 260320P00043000 43.00 0.81 0.57 1 190 5286 20.46%
XLU 260320P00037500 37.50 0.04 0.05 0.18 3000 4299 32.62%
XLU 260320P00040000 40.00 0.12 0.18 0.23 1 3508 22.75%
XLU 260320P00035000 35.00 0.08 0 0.34 3 3472 51.86%
XLU 260320P00038000 38.00 0.09 0.06 0.15 12 3257 28.91%
XLU 260320P00041500 41.50 0.41 0.35 0.51 58 3046 21.73%
XLU 260320P00036000 36.00 0.06 0 0.16 455 3004 38.38%
XLU 260320P00045000 45.00 1.95 1.66 2.41 12 2503 24.66% YES
XLU 260320P00084000 84.00 1.61 0 0 20 2183 0.00% YES
XLU 260320P00038500 38.50 0.16 0.01 0.2 7 1990 28.81%
XLU 260320P00070000 70.00 0.14 0 0 2 1726 0.00% YES
XLU 260320P00044000 44.00 1.31 1.04 1.51 70 1527 20.07% YES
XLU 260320P00076000 76.00 0.41 0 0 6 1514 0.00% YES
XLU 260320P00041000 41.00 0.31 0.28 0.49 147 1449 24.32%
XLU 260320P00044500 44.50 1.46 1.31 1.99 5 1350 23.05% YES
XLU 260320P00086000 86.00 2.06 0 0 15 1220 0.00% YES
XLU 260320P00080000 80.00 0.8 0 0 38 1147 0.00% YES
XLU 260320P00090000 90.00 4.05 0 0 1 1114 0.00% YES
XLU 260320P00043500 43.50 1.1 0.8 1.26 41 1023 20.66% YES
XLU 260320P00077000 77.00 0.51 0 0 1 1000 0.00% YES
XLU 260320P00083000 83.00 1.41 0 0 8 899 0.00% YES
XLU 260320P00088000 88.00 2.96 0 0 7 867 0.00% YES
XLU 260320P00040500 40.50 0.23 0.23 0.31 5 731 22.61%
XLU 260320P00089000 89.00 3.51 0 0 2 638 0.00% YES
XLU 260320P00075000 75.00 0.4 0 0 2 626 0.00% YES
XLU 260320P00036500 36.50 0.04 0.02 0.19 10 548 37.70%
XLU 260320P00045500 45.50 2.91 1.99 2.85 2 518 26.32% YES
XLU 260320P00046000 46.00 2.61 1.99 3.2 1 507 25.83% YES
XLU 260320P00039000 39.00 0.14 0.04 0.21 1 474 26.86%
XLU 260320P00087000 87.00 2.61 0 0 36 347 0.00% YES
XLU 260320P00093000 93.00 4.65 3.05 7.95 1 339 0.00% YES
XLU 260320P00091000 91.00 4.3 0 0 49 259 0.00% YES
XLU 260320P00092000 92.00 5.55 0 0 4 259 0.00% YES
XLU 260320P00082000 82.00 1.09 0 0 4 206 0.00% YES
XLU 260320P00073000 73.00 0.27 0 0 10 175 0.00% YES
XLU 260320P00046500 46.50 3.15 2.36 3.65 1 140 27.10% YES
XLU 260320P00078000 78.00 0.57 0 0 2 122 0.00% YES
XLU 260320P00079000 79.00 0.67 0 0 12 54 0.00% YES
XLU 260320P00032500 32.50 0.18 0 0.72 10 49 66.11%
XLU 260320P00081000 81.00 0.86 0 0 6 47 0.00% YES
XLU 260320P00094000 94.00 5.6 6 6.85 0 44 0.00% YES
XLU 260320P00095000 95.00 6.9 0 0 1 20 0.00% YES
XLU 260320P00030000 30.00 0.04 0.02 0.06 1 14 52.73%
XLU 260320P00074000 74.00 0.31 0 0 2 10 0.00% YES
XLU 260320P00035500 35.50 0.2 0 0.34 1 3 49.22%
XLU 260320P00065000 65.00 0.08 0 0.94 1 3 0.00% YES
XLU 260320P00060000 60.00 0.12 0 0 0 2 0.00% YES
XLU 260320P00072000 72.00 0.71 0.24 0.37 1 1 0.00% YES
XLU 260320P00071000 71.00 0.17 0 0 1 1 0.00% YES
XLU 260320P00100000 100.00 12.37 0 0 2 1 0.00% YES
XLU 260320P00105000 105.00 17.37 0 0 2 1 0.00% YES
XLU 260320P00047000 47.00 2.8 0 0 0 0 0.00% YES
XLU 260320P00052500 52.50 8.69 7.85 10.85 0 0 79.44% YES
XLU 260320P00050000 50.00 7.29 4.8 8.75 1 0 76.51% YES
XLU 260320P00047500 47.50 3.45 3.3 6.05 0 0 60.16% YES

XLU 2026-03-20 Options Chain FAQ

1. What does this XLU options chain for 2026-03-20 show?

This page displays the full XLU options chain for contracts expiring on 2026-03-20. Both call and put tables include contract symbols, last trade price, bid/ask quotes, daily change and percentage change, trading volume, open interest, implied volatility, and an in-the-money (ITM) flag. It is designed to give you a complete snapshot of how the market is pricing risk and direction for this specific expiry.

2. How can I use this XLU options chain around key events?

Around earnings, macro data releases, or company-specific news, traders often focus on a single expiration such as 2026-03-20. By monitoring changes in implied volatility, volume, and open interest for each strike, you can see where traders are concentrating their bets and hedges. Large shifts in activity on out-of-the-money calls or puts can be early signs of expected volatility or directional moves in XLU.

3. What is the difference between in-the-money and out-of-the-money options here?

The ITM column highlights whether a contract is currently in-the-money for XLU: call options are ITM when their strike is below the current stock price, while put options are ITM when their strike is above the current stock price. ITM contracts have intrinsic value, while out-of-the-money options are purely time and volatility value. This distinction helps you quickly identify which strikes are already “in the money” for this expiry.

4. How should I read implied volatility (IV) in this XLU options table?

Implied volatility reflects how much movement the market expects for XLU between now and 2026-03-20. Higher IV typically means options are more expensive and the market is pricing in larger potential moves. You can compare IV across strikes and between calls and puts to identify skew – for example, expensive downside puts may indicate demand for crash protection, while rich upside calls can signal speculative interest.

5. Can this single-expiry chain replace a full multi-expiry options overview?

No. This 2026-03-20 options chain gives a granular view for one maturity only. For a complete picture of positioning in XLU, you should also review the multi-expiry options overview where you can compare put/call ratios, total open interest and volume across different expiration dates. Combining both perspectives helps you understand whether traders are focused on very short-term moves or longer-dated themes.

6. How often is this XLU options chain for 2026-03-20 updated?

The XLU options data on this page is refreshed regularly during market hours to reflect the latest trades, mid-market quotes, and open interest updates. Intraday changes in volume, open interest, and implied volatility can provide important signals about how sentiment and risk pricing are evolving as 2026-03-20 approaches.